St. Basil the Great: Vigils and fasts and acts of mercy are the methods advocated by the saints to attain the spiritual life...

Vigils and fasts and acts of mercy are the methods advocated by the saints to attain the spiritual life... 

But they must not stand alone, nor must the Christian put his trust in them. Humility must have faith for its principle, and fasting be combined with charity, that is, feed the hungry, give water to the thirsty, clothe the naked....

St. Basil the Great

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